CrossFit for Hope: Charlotte Edition

Ok CFP Athletes, mark your calendars!!  Saturday, July 13th, CrossFit Steele Creek will be hosting CrossFit for Hope: Charlotte Edition!

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CrossFit for Hope is a fundraiser produced by CrossFit HQ to raise money for St. Jude’s Children’s Hospital.

Hope is a workout that follows the Fight Gone Bad format.  It’s 3 rounds for reps of Burpees, Power Snatch, Box Jumps, Thrusters & Chest to Bar Pullups.  Each movement is 1 minute, each round is 5 minutes long.

The event on the 13th starts at 9am.  Coaches Brandon & Warren will be in the 12:20pm heat!  Come get in your own WOD at CFP at 8, 9 or 10 that morning, then, we’d love to get a group together to go cheer on our coaches and to support this great cause!!!

Definitely let any of us coaches know if you plan to go!  We can always carpool 🙂  Should be a great event!  We hope to see you there!

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