Buddy the Elf WOD



If you’re looking for a good WOD Christmas morning (when we’re closed) before diving into your stocking or the plate Christmas cookies, just pop in quite possibly the most fun Christmas movie ever, Elf!

buddy the elf workout


The writers over at He and She Eat Clean have come up with a great “at home” circuit workout to the movie Elf!  Too funny not to share!  If you last the whole movie, you’ll definitely have gotten in a great Christmas morning WOD!!

They have other fun workouts to the Grinch, a Christmas Tree workout & some great looking recipes!

Looks like you have 0 excuses for slacking over the Christmas holiday 😉


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