Main – CrossFit
Partner WOD (12.20.14) (AMRAP – Rounds and Reps)
20 minute AMRAP
10 SOH (Rx+ 135/85)(95/65)
10 Box Jumps (Rx+30/24)(24/20)
*1st partner completes a full round before
*2nd partner has to complete a 500m row while other partner is doing AMRAP.