Menu Monday – Sweet Potato Hash


Today’s recipe was shared last week by Warren on RISE Charlotte’s blog.  This recipe is super simple and very versatile.  It’s a sweet potato hash that doesn’t lack in the flavor department and is good to eat for several days in a row.  It can be breakfast, lunch, or dinner. Enjoy!


  • 2 Medium to Large Sweet Potatoes (Peeled and cubed)
  • 1 Medium Yellow Onion (Diced)
  • 1 Granny Smith Green Apple (Cubed)
  • 1 Package of Aidell’s Apple Chicken Sausage
  • Optional green and yellow peppers (Diced)


  1. Heat 2 tbsp coconut oil on a skillet.
  2. Cook cubed sweet potatoes for 20-25 minutes on low to medium heat.
  3. Add in onions, green apple, chicken sausage and continue to cook for 20-25 minutes.
  4. If you wish you can add in green and yellow peppers.
  5. Serve hot & eat up!  (Refrigerate all leftovers for an easy breakfast, lunch or dinner the next day!)

View original recipe here.


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